In-Person (Denver, CO) & Virtual (CO, TX, & WA) Therapy

Relief you can feel. 

Sona Collective specializes in compassionate and trauma-informed ketamine and somatic therapies so our clients can live connected and embodied lives.

Our Philosophy

We believe that resilience is the life-affirming silver lining of trauma. Accessing this resilience is an invitation to waking up.

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Our
Services & Modalities

 

Trauma can show up as nearly any form of stress held in the nervous system, from autoimmune conditions and chronic pain to anxiety and substance abuse.

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Ketamine Therapy

Ketamine therapy is an excellent option if you feel like you’ve tried everything but still feel stuck. It is a safe and legal therapeutic option for treating symptoms ranging from depression and anxiety to OCD and eating disorders.

Ketamine therapy is a science-backed intervention that heals on a neurobiological level, ultimately creating more lasting and transformative change.

 

Somatic Therapy

So often therapy favors the mind and neglects the body and nervous system. As therapists specializing in somatic therapy, we aim to get you back in your body. We want you to feel relief; not just in our sessions, but in the following days and weeks.

The truth is that trauma isn’t just “in your head”; it leaves a very real biological imprint on your body, memory, and brain chemistry. Through somatic (ancient Greek for “body”) psychotherapy and mindfulness-based practices, we will help you find freedom from limiting beliefs, depression, anxiety, and addictive patterns.

 

EMDR Therapy

EMDR is an evidence-based and effective modality for treating trauma, and trauma-related symptoms such as depression, anxiety, substance abuse, eating disorders, and PTSD. Our team of trauma therapists takes a somatic approach to EMDR, blending mindfulness practices with somatic therapy and parts work (Internal Family Systems).

If you’ve been struggling with trauma-related symptoms that haven’t budged with traditional talk therapy in the past, this option may be best for you.

 

Couples Therapy

Our couples therapists will help you avoid cycling through the same conflict with your partner by providing customized tools and psycho-education for self-soothing, co-regulation, and effective communication to help you move through the “stuck” areas of your relationship.

Our couples therapists will help you navigate the communication breakdown and emotional distance that leads to ambivalence and help you and your partner reconnect with each other.

 

Ketamine Therapy Groups

Sona Collective offers quarterly trauma-informed and somatic ketamine therapy groups. The program includes a medical intake to receive a ketamine prescription, three ketamine journeys, and preparation and integration groups. Each group is designed to help you reconnect with your body.

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About
Sona Collective

 

We get it, you’ve tried everything.

At Sona Collective, we’re interrupting the Western medical model of diagnosing and labeling clients and, instead, we will meet you where you’re at with embodied support so you can live a fully integrated life.

We blend practices from the East and West, neuroscience with spirituality, and movement with introspection. Our work together will focus on integrating all parts of you—body, mind, and soul—to build healthier relationships, improve your self-esteem, learn to relate differently to anxiety and depression, reconnect with purpose and meaning, and come home to your body.

We believe in the healing power of embodiment to recover from the hurt you’ve experienced.

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Your body holds the wisdom to heal.

 

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Read the Blog

As Seen In

 

Kind Words

  • “Tali is a bright light in this world! She will meet you where you are and help guide you to where you want to be. I owe a lot of my growth to her leadership, love, and expertise. Tali is one of a kind!”

    —Anonymous Client

  • “Kirsten embodies the ideal clinician. She blends Eastern and Western clinical practices in a way that helps clients heal beyond the limitations of the traditional mental health system in the U.S. She practices with integrity and steadfast dedication to improving the mental health field. I love referring clients to her practice for a non-traditional yet evidence-based approach to healing.”

    —Julie Goldberg, MA, LPC, LAC

  • "Trayci Prince has helped me enormously. I sought her out because I needed help with some trauma and life events that were too difficult to deal with on my own. I had never done EMDR therapy before and found it to be enormously helpful. After working together for a few months, I could see a remarkable difference in myself, and I wasn't sure this would be possible. Today I am much happier and more at peace with the past. Trayci is a compassionate, kind, and safe therapist to work with. Her priority was that I felt safe and comfortable enough to open up about myself so that I could get the help I needed. I highly recommend Trayci Prince."

    —J.B.

  • “I've had a great experience working with Kirsten over the past couple of years. Kirsten has a warm and welcoming demeanor that creates a safe and non-judgmental space for healing. She has helped me develop useful coping skills, get more in touch with my mind and body connection, and reprocess old memories through EMDR. In our work, Kirsten has helped me navigate significant life challenges including breakups, job loss, getting sober, the death of a parent, and more. Working with Kirsten has helped me understand myself on a deeper level and become a better version of myself.”

    —Anonymous Client

  • “Kirsten is an incredibly skilled therapist and one of the most grounded humans I know. The way that she combines extensive experience, relevant education, and innate wisdom provides uniquely powerful healing for her clients for whom she cares very deeply.”

    —Sophie Schauermann, MSW, LCSW

Work with Us

Get the Most Out of Life.