Trauma Therapy For Relief You Can Feel.
Offering ketamine-assisted therapy, EMDR and somatic therapy in Seattle so you can live a more connected and embodied life.
Our Philosophy
We believe that resilience is the life-affirming silver lining of trauma. Accessing this resilience is an invitation to waking up.
Our Services & Modalities
Trauma can show up as nearly any form of stress held in the nervous system, from autoimmune conditions and chronic pain to anxiety, depression and substance abuse.
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So often, therapy favors the mind and neglects the body and nervous system. As therapists specializing in somatic therapy, we aim to get you back in your body. We want you to feel relief, not just in our sessions, but in the following days and weeks.
The truth is that trauma isn’t just “in your head.” It leaves a very real biological imprint on your body, memory and brain chemistry. Through somatic (ancient Greek for “body”) psychotherapy and mindfulness-based practices, we will help you find freedom from limiting beliefs, depression, anxiety and addictive patterns.
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EMDR is an evidence-based and effective modality for treating trauma and trauma-related symptoms such as depression, anxiety, substance abuse, eating disorders and PTSD. Our team of trauma therapists takes a somatic approach to EMDR, blending mindfulness practices with somatic therapy and parts work (Internal Family Systems).
If you’ve been struggling with trauma-related symptoms that haven’t budged with traditional talk therapy in the past, this option may be best for you.
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Ketamine therapy is an excellent option if you feel like you’ve tried everything but still feel stuck. It is a safe and legal therapeutic option for treating symptoms ranging from depression and anxiety to OCD and eating disorders.
Ketamine therapy is a science-backed intervention that heals on a neurobiological level, ultimately creating more lasting and transformative change.
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Couples often need help to learn better communication skills, to fight fairly and improve connection and intimacy.
Lindsay works with couples who feel stuck and are seeking support from a third party to help gain movement and provide hope.
“In couples therapy, I use the PACT model (Psychobiological Approach to Couples Therapy).
I was trained in PACT level 1 and 2. I enjoy this therapy with couples because it is active and deals with things in the moment. I show up to each session present and open to what is happening between the couple. This is not a cookie cutter model and is flexible and works with each couple where they are.” - Lindsay McCartney, Couples Therapist.
About Sona Collective
We get it, you’ve tried everything.
At Sona Collective, we’re interrupting the Western medical model of diagnosing and labeling clients and, instead, we will meet you where you’re at with embodied support so you can live a fully integrated life.
We blend practices from the East and West, neuroscience with spirituality, and movement with introspection. Our work together will focus on integrating all parts of you—body, mind, and soul—to build healthier relationships, improve your self-esteem, learn to relate differently to anxiety and depression, reconnect with purpose and meaning, and come home to your body.
We believe in the healing power of embodiment to recover from the hurt you’ve experienced.
Your body holds the wisdom to heal.
As Seen In
Read the Blog
Kind Words from Clients
We’re Hiring
Sona Collective is a body-centered and mindfulness-based therapy practice specializing in ketamine-assisted therapy, EMDR, and somatic approaches for adults who’ve “tried everything” but still feel stuck. We believe trauma lives in the body, and healing requires working with the whole nervous system, which can't be accomplished in just talk therapy.
Our practice values depth over volume, transformation over symptom management, and sustainability over burnout. We serve therapy-informed clients seeking genuine change from treatment-resistant depression, complex trauma, burnout and relational patterns that haven't shifted through traditional approaches.
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Requirements:
Licensed in Washington State (LMHC, LMFT, LICSW, or Psychologist)
EMDR trained and/or certified (or working towards certification)
Experience with somatic therapy, nervous system regulation, and body-centered modalities
Passion for complex trauma work
Aligned with non-pathologizing, trauma-informed practices
Bonus:
IFS training
Somatic Experiencing, Hakomi, or other body-centered approaches
Interest and/or experience in ketamine-assisted therapy
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Support:
Monthly case consultation with EMDR-certified, ketamine-trained founder
Ketamine therapy training opportunities
Beautiful Queen Anne office space
Marketing and administrative support
Referrals from established practice
Culture:
Practice trauma therapy the way it's meant to be practiced: slowly and somatically
Sustainable caseloads, flexible scheduling, and respect for your capacity
Work with clients genuinely committed to transformation
Clinical excellence and continued learning are valued
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Value embodied healing over insight-only approaches
Want depth, not high-volume caseloads
Believe in transformation, not just symptom management
Approach clients with compassion rather than pathology
Want autonomy within a supportive structure
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Send resume and introduction to kirsten@sonacollective.co
Include:
Why Sona Collective appeals to you
Your clinical approach to trauma work
Relevant training/certifications
Preferred availability
Sona Collective encourages applications from therapists of all backgrounds, identities, and lived experiences.
Work with Us